Kyol Che means tight practicing
"Kyol Che means tight practicing. If you have mind, it's very important to do tight practicing. If you can put it all down, then everything becomes "no problem"; but if you are holding something and are thinking, then doing Kyol Che is very important. If you do tight practicing then it's possible to take away your mind: your thinking, your situation, your condition, your problem. Then you can attain your True Self and save all beings. This is our direction." —Zen Master Seung Sahn, from his Kyol Che opening talk 1999.
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