World Meditation Day

Kwan Um Online Sangha

Intro to Zen / 2-Hour Webinar

Saturday, May 21, 2022 2:00 PM CEST

An Introduction to Zen webinar for both beginners and experienced meditators, with detailed meditation techniques and tips for your personal practice. Join as an intro to the 21-Day Zen Challenge or to simply enhance your everyday practice experience. Experienced Zen teachers will walk you through the basics of Zen, demonstrating a practical approach to Zen meditation to help our life and all those around us.